Easy Honey Garlic Onion Cough Syrup Recipe

Are you having an annoying cough issue? Try this natural remedy “Honey Garlic Onion Cough Syrup Recipe“.

Dealing with a persistent cough can be annoying and uncomfortable. Instead of reaching for over-the-counter remedies, why not try a natural solution?

This easy honey garlic onion cough syrup recipe uses simple, natural ingredients to help soothe your throat and alleviate your cough. Let’s dive into how to make this effective homemade remedy.

 

 

Why Use Honey, Garlic, and Onion?

Honey, garlic, and onion each have properties that make them effective against coughs. These trio can effectively fight against cough and plenty of other health issues.

• Honey: Honey is known for its soothing and antibacterial properties. It coats the throat, reducing irritation and helping to suppress coughing.
• Garlic: Garlic is a powerful natural antibiotic and antiviral agent. It can fight against different bacteria and viruses that are causing health issues.
• Onion: Onions are rich in antioxidants and also have anti-inflammatory properties.

Combined, these 3 ingredients create a potent and natural cough syrup. In this winter this natural honey garlic onion cough syrup is really helping me and my family.

So, let’s dive into the main recipe that I follow to make honey garlic onion cough syrup.

 

 

Ingredients for Honey Garlic Onion Cough Syrup Recipe

To make this cough syrup, we will need the following ingredients:

• 1 cup raw honey
• 1 medium-sized onion
• 3-4 cloves of garlic
• 1 small jar with a lid

These ingredients are easy to find and combine to create a powerful remedy for cough relief.

I gave you the estimated ingredients amount that I use for the cough syrup. You can adjust the amount of ingredients according to your needs. No issues with that.

 

 

Step-by-Step Instructions

When all the ingredients are ready it’s time to start preparing the cough syrup. You have to follow my 4 simple steps to prepare this honey garlic onion cough syrup.

 

Step 1: Preparing the Ingredients

Start by peeling the onion and cutting it into thin slices. Next, peel and crush the garlic cloves. Crushing the garlic releases allicin, a compound known for its medicinal properties.

 

Step 2: Layering the Ingredients

In your small jar, begin by placing a layer of onion slices at the bottom. Add a few crushed garlic cloves on top. Pour a layer of honey over the onion and garlic.

Continue layering the onion, garlic, and honey until the jar is full. Ensure that the final layer is honey, completely covering the other ingredients.

 

Step 3: Letting the Mixture Sit

Once your jar is filled, cover it with the lid and let it sit at room temperature for at least 8 hours.

I prefer keeping it overnight. This allows the honey to extract the beneficial compounds from the onion and garlic.

 

Step 4: Straining the Syrup

After the mixture has sat for the recommended time, strain it through a fine mesh sieve or cheesecloth into a clean jar or bottle.

This removes the solid pieces. Thus you will get a smooth syrup.

 

 

How to Use the Honey Garlic Onion Cough Syrup

Here is how I use this honey garlic onion cough syrup for adults and children in my family.

• For adults: 2-3 spoons 3 times daily.
• For children over the age of one: 1 teaspoon 3 times per day is sufficient. Do not give honey to children under one year due to the risk of botulism.

As it is made of natural ingredients you can adjust the dose according to your need. Suppose you have a mild cold or cough you can take 1-2 spoons 2 to 3 times daily.

If you have serious cough and cold issues you can have 3 spoons 4 times daily. But don’t take overdosage. 

 

 

Benefits of Homemade Cough Syrup

Making your own cough syrup has several advantages. Honey, garlic, and onion each have enormous health benefits. Here are the benefits of this syrup over other conventional cough syrup:

 

1. Natural Ingredients: This cough syrup is made from natural ingredients, avoiding the artificial additives and preservatives found in many commercial products.
2. Cost-Effective: Homemade remedies are often much cheaper than store-bought medicines. The ingredients for this syrup are inexpensive and readily available.
3. Customizable: You can adjust the recipe to suit your taste and needs. Add a bit of lemon juice for extra vitamin C or a pinch of cayenne pepper for additional warmth and relief.

 

 

Tips for Making the Best Cough Syrup

As this is an important and sensitive recipe. You have to be extra careful while preparing this honey onion garlic cough syrup. Here is how I ensure the best cough syrup following which you can too.

1. Raw Honey: Raw honey retains more of its natural enzymes and nutrients compared to processed honey. It also has stronger antibacterial properties, making it more effective in soothing coughs.
2. Fresh Ingredients: I always use fresh garlic and onions to ensure the maximum benefits from their medicinal properties. Avoid using pre-minced garlic or onions that have been sitting for too long.
3. Adjust to Taste: If the flavor of the syrup is too strong, you can dilute it with a bit of warm water before taking it. This can make it more palatable, especially for children.

Remember I used the ingredients amount according to my personal preference. So, you can also adjust these according to your needs for the best cough syrup for your family.

 

 

FAQs Related to Honey Garlic Onion Cough Syrup

 

 

 

Conclusion

This easy honey garlic onion cough syrup recipe is a natural and effective way to get rid of cough and cold. Using simple ingredients that you likely already have in your kitchen, you can create a powerful remedy that works.

Give this homemade cough syrup a try the next time you’re feeling under the weather, and enjoy the benefits of natural healing. Make sure to let me know how helpful this honey garlic onion cough syrup recipe was for you.

 

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