3 Ingredients Easiest Weight Loss Drink Recipe
Looking for the best and quickest weight loss drink recipe? This simple 3-ingredient drink is the perfect one. This weight loss drink magically works to lose weight fast and to enhance your brain power.
I have hypothyroidism, for which I gain weight and lose brain power. I can’t keep focused on anything and frequently forget things. I am not eating much but still gaining weight.
My cousin, who is an MBBS doctor, suggested this homemade drink. I tried this drink every morning straight 2 months. In this article, I will explain how to make this homemade drink to lose weight and enhance memory power. Also, I will share the results of consuming this drink regularly for 2 months.
How to Make This Weight Loss Drink
To make this drink, first, we will gather some ingredients. Then I will guide you through the steps required to prepare the drink.
Ingredients for This Magical Weight Loss Drink Recipe
You will need only 3 ingredients for this weight loss drink recipe.
- ½ to 1 teaspoon of turmeric powder.
- 1 Teaspoon of chia Seeds.
- 1 Teaspoon of pure honey.
Of course, you need 1 glass of warm or normal pure water.
Preparation Steps
You can follow the steps below to make this magical weight loss drink.
- Step-1: Take a glass and add ½ to 1 teaspoon of turmeric powder.
- Step-2: Add 1 teaspoon of chia seeds.
- Step-3: Add 250 to 400 ml of fresh warm water to it.
- Step-4: Cover the glass with a lid and let it sit for 15–30 minutes (this helps chia seeds soften).
- Step-5: Finally, mix in 1 teaspoon of honey and stir well until fully combined.
That’s it, our weight loss drink is ready. Drink it regularly to see the results.
How to Consume This Drink for the Best Result
If you want the best result, you can try this twice in a day.
- As a morning weight loss drink.
- As a nighttime drink before going to bed.
Honey, Turmeric powder, and chia seeds are all healthy ingredients. Thus, you can consume these items safely.
I have taken this healthy drink only every morning, and that works perfectly for me. So, you can also consume it either morning or at night or twice daily.
Make sure to consume enough water while you consume chia seeds. Because chia seeds enhance metabolism, which requires more than usual water intake.
Benefits of This Healthy Drink
I consumed this healthy drink straight for 2 months every morning. I didn’t change anything in my regular diet. Here is my result:
- I lost 4 kg in these 2 months.
- I have overcome the constipation issue.
- I gain healthy skin.
- I have more than usual focus on my work.
If you want to lose weight more fast, consider taking this twice daily. Also, try to have a proper healthy diet plan for losing weight fast.
The following are the health benefits of this healthy weight loss drink:
- Turmeric powder contains curcumin, which is a powerful antioxidant and anti-inflammatory compound. This helps to boost metabolism and enhance brain power.
- Honey contains plenty of health benefits for overall health, including weight loss, healthy skin, and a brain power enhancer.
- Chia seeds powerfully boost heart health and promote digestion effectively.
- This drink promotes skin glow.
- Will promote metabolism rate.
- Provides essential nutrients.
- Boost memory power.
- Supports bone health.
In brief, this drink will be a game changer for your overall health. So, it is best to consume it on an empty stomach to start a refreshing day.
Conclusion
With honey, chia seeds, and turmeric powder, this weight loss drink is a game-changer. Lose weight fast, enhance memory power, gain more focus, get a more healthy skin with this healthy drink. It is a compact pack of healthy boost for overall health.
Have you started consuming this weight loss drink? Don’t forget to let me know your results so far after consuming this drink daily.
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- 4 Steps Simple Hot Honey Chicken Tenders Recipe.
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- Nighttime Honey Milk Recipe (4 Easy Steps).